We love being with our grandchildren. But, at times, it can be stressful for both the grandparent and grandchild. Dr. Jane Shapiro, a founder of Orot: Center for New Jewish Learning and a master Jewish educator, shares activities for grandparents and grandchildren that build mindfulness, resilience, and calm.

Watch this video to learn how we can be fully present with our grandchildren.

Photograph by Stephanie Fink